放fàng松sōng，不bú要yào紧jǐn张zhāng。

Relax, don't be nervous.

她tā在zài音yīn乐yuè中zhōng放fàng松sōng。

She relaxes with music.

让ràng自zì己jǐ放fàng松sōng一yí下xià。

Let yourself relax a bit.

周zhōu末mò好hǎo好hǎo放fàng松sōng一yí下xià。

Have a proper rest at the weekend.

听tīng音yīn乐yuè让ràng我wǒ放fàng松sōng。

Listening to music relaxes me.